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#391 - Special Guest Masey Hammons, The Fasting Evolution Journey, Balanced Diets, Fasting On The Road, Biohacking, Protein Sparing Modified Fasts, Mounjaro, And More!

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Manage episode 445069451 series 1512528
Content provided by Melanie Avalon and Barry Conrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Avalon and Barry Conrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Visit ifpodcast.com/episode391 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

iHERB: Get 22% off your first order with code IFPODCAST at iherb.com/shop/IFPODCAST. Existing customers get 15% off!

BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or ground beef—for free in every order for a whole year! Plus, get $20 off your first order!

Masey's background, personal story

Finding fasting, then clean fasting

The evolution of Masey's fasting journey

The Melanie Avalon Biohacking Podcast Episode #138 - Maria Emmerich

Go to Melanieavalon.com/ketoadapted and use the coupon code MELANIEAVALON to get 10% off Site Wide!

Alcohol with a fasting lifestyle

LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase!

Being on the road in a healthy way

Changing lives

Mounjaro (GLP-1 agonist)

Episode 388: Special Guest: Dr. Naomi Parrella, Weight Loss, Fat Loss, Semaglutide And GLP-1 Inhibitors, Fasting With An App, Muscle Loss, High Protein Diets, And More!

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

  continue reading

413 episodes

Artwork
iconShare
 
Manage episode 445069451 series 1512528
Content provided by Melanie Avalon and Barry Conrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Avalon and Barry Conrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Visit ifpodcast.com/episode391 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

iHERB: Get 22% off your first order with code IFPODCAST at iherb.com/shop/IFPODCAST. Existing customers get 15% off!

BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or ground beef—for free in every order for a whole year! Plus, get $20 off your first order!

Masey's background, personal story

Finding fasting, then clean fasting

The evolution of Masey's fasting journey

The Melanie Avalon Biohacking Podcast Episode #138 - Maria Emmerich

Go to Melanieavalon.com/ketoadapted and use the coupon code MELANIEAVALON to get 10% off Site Wide!

Alcohol with a fasting lifestyle

LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase!

Being on the road in a healthy way

Changing lives

Mounjaro (GLP-1 agonist)

Episode 388: Special Guest: Dr. Naomi Parrella, Weight Loss, Fat Loss, Semaglutide And GLP-1 Inhibitors, Fasting With An App, Muscle Loss, High Protein Diets, And More!

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

  continue reading

413 episodes

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