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#395 - Intestinal Microbiota Study, Probiotics, Hunger Hormones, Protein Pacing, Paradigm Shifting Science, Over Fasting, Being Cold, And More!

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Manage episode 449508044 series 1512528
Content provided by Melanie Avalon and Barry Conrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Avalon and Barry Conrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Visit ifpodcast.com/episode395 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

ONESKIN: Get 15% off OneSkin with the code IFPODCAST at https://www.oneskin.co

SEED: Go to seed.com/ifpodcast and use code 25IFPODCAST to get 25% off your first month of DS-01®!

BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get a whole turkey, turkey breast OR spiral ham in your first box. Plus, get $20 off your first order with code IFPODCAST!

Repercussions of intermittent fasting on the intestinal microbiota community and body composition: a systematic review

Listener Q&A: Heather - Cold like Elsa

Get 15% off with coupon code MELANIEAVALON at melanieavalon.com/hilu!

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

  continue reading

413 episodes

Artwork
iconShare
 
Manage episode 449508044 series 1512528
Content provided by Melanie Avalon and Barry Conrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Avalon and Barry Conrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Visit ifpodcast.com/episode395 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

ONESKIN: Get 15% off OneSkin with the code IFPODCAST at https://www.oneskin.co

SEED: Go to seed.com/ifpodcast and use code 25IFPODCAST to get 25% off your first month of DS-01®!

BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get a whole turkey, turkey breast OR spiral ham in your first box. Plus, get $20 off your first order with code IFPODCAST!

Repercussions of intermittent fasting on the intestinal microbiota community and body composition: a systematic review

Listener Q&A: Heather - Cold like Elsa

Get 15% off with coupon code MELANIEAVALON at melanieavalon.com/hilu!

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

  continue reading

413 episodes

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