The Iron Sharpened Podcast

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Luke and Sarah are coaches, kettlebell instructors and fitness experts that riff about the many benefits of building STRENGTH and observing balance in nutrition, fitness and life! They talk about everything from gut health and protein intake to kettlebell technique, Christianity, parenthood, virtues, vices, marriage, character development and 90's music. Their assortment of guest, topics and anecdotes will keep you entertained while teaching you about how to be a strong, healthier, happier person.

28 episodes available. A new episode about every 6 days averaging 48 mins duration .