What ”they” don’t tell you about ”healthy eating”
Manage episode 336595486 series 3311381
There is some confusion on what healthy eating is so we are breaking it down today. Diet culture has hijacked the word "healthy" and they want you to be obsessed with picking the correct food. However this can be more damaging to your body. There is a better way...tune in to find out!
If you’re interested in becoming a food freedom athlete, apply for Serena’s program here: http://serenamarierd.com/apply
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57 episodes