Manage episode 188468676 series 42508
“Life is inherently risky. We make up all of these rules in life about what’s gonna keep us safe," Amy Morin told me. She's the author "13 Things Mentally Strong People Don’t Do." It was originally just a list she wrote for herself. Her husband died suddenly. Just after the three-year anniversary of her mom's death. “I thought my mission in life was to teach people how to be mentally strong, and I didn’t realize how much I was going to need mental strength," she said. This podcast teaches you the skills to become mentally strong. To practice every day.
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