358 - Heather Monahan: Create Confidence Up From Nothing

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Heather Monahan told me that with every decision you make, you’re either going to be building confidence or chipping away at it. So I wanted to learn how to be building it more often than I am destroying it. Because according to Heather, author of “Confidence Creator,” confidence is not static. It’s a muscle. And you can work on it at any stage of life. She says, “It’s not a natural gift. It’s practice.”

Links and Resources

Confidence Creator by Heather Monahan

Also Mentioned

Influence: The Psychology of Persuasion by Robert Cialdini

My upcoming interview with Keith Hernandez (subscribe to the podcast to make sure you hear it)

Compilation video of Eddie Murphy on David Letterman

Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg

The song “Glorious” by Macklemore

The Honda Civic Effect

My YouTube Channel which just launched

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

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401 episodes available. A new episode about every 2 days averaging 71 mins duration .