Manage episode 223720802 series 42508
This is part 2 of my interview with Amy Morin where we talk about 10 mental health strategies that will make you stronger. In part 1 of the interview, we talked about her article "5 Ways to Simplify Your Life to Make Room for Things that Matter Most.”
Both parts have really great tips. Part 1 focusses on what not to do. And part 2 takes it into the positive because it shows you actionable steps you can start implementing today to be more mentally strong.
I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.
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