440 - Gretchen Rubin: How to Feel Calm & Get Rid of Mental Clutter


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Gretchen Rubin is the bestselling author of “The Happiness Project” and “Better Than Before.” She just wrote a new book “Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness." Gretchen will make you think about what happiness means to you, why it's individual and how to take steps that really make a difference in your life. And she'll give you new ideas. Which is always a good way to declutter old ways and make room for new.

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498 episodes available. A new episode about every 3 days averaging 70 mins duration .