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Ep41: Important Advice for a Runner with Shin Splints

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When? This feed was archived on August 01, 2022 19:11 (1+ y ago). Last successful fetch was on August 31, 2019 12:52 (4+ y ago)

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Manage episode 206016541 series 2279460
Content provided by James Dunne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Dunne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of my daily running podcast, I share some personal advice with a runner from our Facebook community who is dealing with shin splints at the moment. I know that this is something she's not alone in dealing with, so hopefully this helps many of our listeners... Resources: Return to Running Plan: https://www.kinetic-revolution.com/running-technique-transition-program/ Shin Splints Article & Video: https://www.kinetic-revolution.com/what-causes-shin-splints-in-runners/ Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/
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70 episodes

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Archived series ("Inactive feed" status)

When? This feed was archived on August 01, 2022 19:11 (1+ y ago). Last successful fetch was on August 31, 2019 12:52 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 206016541 series 2279460
Content provided by James Dunne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Dunne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of my daily running podcast, I share some personal advice with a runner from our Facebook community who is dealing with shin splints at the moment. I know that this is something she's not alone in dealing with, so hopefully this helps many of our listeners... Resources: Return to Running Plan: https://www.kinetic-revolution.com/running-technique-transition-program/ Shin Splints Article & Video: https://www.kinetic-revolution.com/what-causes-shin-splints-in-runners/ Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/
  continue reading

70 episodes

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