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EP 28: Keto Talk with Dr Osborn’s
Manage episode 216768796 series 2435171
Content provided by James Grage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Grage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Right now the ketogenic diet is the hottest thing in the fitness industry, and because of that there’s a lot of information out there on keto dieting - some good and some bad. Dr Brett Osborne, a neurosurgeon, and fitness expert helps shed some light on the subject.
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Manage episode 216768796 series 2435171
Content provided by James Grage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Grage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Right now the ketogenic diet is the hottest thing in the fitness industry, and because of that there’s a lot of information out there on keto dieting - some good and some bad. Dr Brett Osborne, a neurosurgeon, and fitness expert helps shed some light on the subject.
…
continue reading
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Similar to The James Grage Theory
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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