35: This Is What My First Therapy Session Was Like

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Manage episode 243906774 series 1314643
By Jenell B. Stewart | Award Winning Editor| Educate, Empower and Engage and Jenell B. Stewart | Award Winning Editor| Educate. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you've never been to therapy you're probably wondering if it's anything like it is on TV or worse you're probably nervous. Before heading to see my therapist I knew if she didn't have a couch I was out! This exactly what my first therapy session was like.
Listen to all of the Episodes in my Mental Health Series

  • Ep 31 - It's Time I Talked About My Mental Health (listen)
  • Ep 32 - I Need Therapy... Here's Why (listen)
  • Ep 33 - I Told My Mom I Need Therapy ft My Mom (listen)
  • Ep 34 - Here's How I Found My Therapist (listen)
  • Ep 35 - This Is What My First Therapy Session Was Like (listen)
  • Ep 36 - Am I Healed Now Or Do I Still Need Therapy? (listen)

38 episodes