Podcast for Week Ending 3/2/18 (UPDATED)

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Manage episode 199695577 series 66524
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

(UPDATED - previous version had incorrect audio)

(00:00)- Jen cracks up at jokes about Amazon’s Alexa device, and talks about how we can use insecurity and “imposter syndrome” to our advantage.

(24:30) - Jen talks with Gin Stephens, author of “Delay, Don’t Deny” about how intermittent fasting changed her life.

(1:03:41)- Dr. Jason Fung joins the show with a simple explanation of the medical benefits of fasting.

187 episodes available. A new episode about every 7 days averaging 78 mins duration .