Manage episode 243400017 series 2286599
This Podcast About Depression gives you the Top 10 Natural Depression Relief Remedies Working for Me as seen at https://jerrybanfield.com. You can use this as a guided meditation, see how to fight or overcome depression, and enjoy a motivational speech! Read the posts I mentioned on my blog and see the top 10 natural depression cures below!
Whole plant based diet https://jerrybanfield.com/how-to-get-rid-of-suicidal-thoughts-with-diet-and-hypnotherapy/
Walking outside https://jerrybanfield.com/my-diet-exercise-and-sleep-system/
Support group such as Alcoholics Anonymous https://jerrybanfield.com/why-i-go-to-alcoholics-anonymous-every-day-to-stay-sober/
Personal training and fitness https://jerrybanfield.com/personal-training-for-exercise-and-weight-loss/
10 Daily Goals https://jerrybanfield.com/daily-goals-to-better-yourself/
My 21 Year Journey in Back Injury, Neck Pain, and Headaches from Daily Hurt to Freedom! https://jerrybanfield.com/back-neck-pain/
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BIO? I am a full time YouTuber and Founder of Uthena with 9 years living in St Petersburg, Florida, 8 years as an entrepreneur online, 6 years married, 5 years sober, 4 years parenting, 3 years on a whole plant based diet, and 5000+ videos created in my home office studio as seen at https://jerrybanfield.com/
CONTACT? My phone for text, WhatsApp, email, and calendar for call scheduling are available at https://jerrybanfield.com/contact/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jerrybanfield/support