Manage episode 75646760 series 31769
The session maxes out at 174 to David J Caron's "Too Much Little Time" for over 6 minutes. If that's too long or too fast for you, change your pace or shorten your stride. The main thing is to run safe.
More thanks goes to Troy Warden for his great intro.
Check out the track details, purchase options, and more info on this episode's podcast page.
At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2500 BPM-rated workout tunes from label and indie artists.
Enjoy the show and may your next run be your best one.
Please note: You should consult with your doctor before starting any exercise program. Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.
126 episodes available. A new episode about every 30 days averaging 44 mins duration .