120: (45 Min - BPM 122-180) Light and Heavy!

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Cherry Red The 120th episode of the JTIP is a sequenced session with mixed genres. The BPM range is 122-180. If the marathon paces are too fast for you, change your pace or shorten your stride. The main thing is to run safe.


Cherry Red

Cherry Red


Nicholas Bridgman

Nicholas Bridgman


Carroll Matthews

Carroll Matthews


Big Ben Hillman

Big Ben Hillman


Atlas Jungle

Atlas Jungle


The Mash

The Mash


Tara Elisha

Tara Elisha


Samuel Claiborne

Samuel Claiborne


Lost & Profound

Lost & Profound

My thanks goes to all of the artists for their generous music contributions, to Brook Segarra of Cyber PR and Dave Porter of Music Clout for providing some of the talent for the show.

More thanks goes to Troy Warden for his great intro.

Check out the track details, purchase options, and more info on this episode's podcast page.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2500 BPM-rated workout tunes from label and indie artists.

Enjoy the show and may your next run be your best one.

Dr. Bob

Please note: You should consult with your doctor before starting any exercise program. Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.

126 episodes available. A new episode about every 30 days averaging 44 mins duration .