Meditation Apps: Are they worth it? Headspace, Ten Percent Happier, and Waking Up Review.


Manage episode 238046803 series 2496364
By John Spalding. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of the podcast I talk about three meditation apps. Having purchased premium subscriptions to each, and having spent at least six months using these apps, I have a pretty fair sense of them. But there's a lot more to the business of meditation apps than personal preferences. These are businesses, and not all of them are as zen as they think.

I should point out that I do not discuss money in this podcast. When it comes to something like meditation, money should not play a role. Yes, some are more expense than others, but a cheaper price (as is so often the case) can mean a cheaper experience. Then again, sometimes the least expensive option is the best.

I do discuss "bang for your buck," and this pertains entirely to the idea that if you are going to spend money on only one meditation app--regardless of price--then you might extract the most value from a particular app.

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