151: Dave Asprey | Biohacking the Way to a Bulletproof Life

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Dave Asprey (@bulletproofexec) is a self-described biohacker, CEO and founder of Bulletproof 360, Inc., host of the Bulletproof Radio podcast, and author of Game Changers, Head Strong, and The Bulletproof Diet.

What We Discuss with Dave Asprey:

  • How Bulletproof founder Dave Asprey biohacked himself from a 300-pound heart attack waiting to happen to 9.6 percent body fat.
  • How a prenatal condition, bullying, a thyroid condition, and toxic mold collaborated to bring Dave's health to a point so low even his doctor couldn't help him.
  • What is your immune system's "memory" forgetting, and what role does mitochondria play in how you feel?
  • What does Dave believe are the top two causes of autoimmunity, and what can we do to guard ourselves when our body can't even identify the enemy?
  • Why does Dave put butter in his coffee instead of milk or cream like normal people, and what's the difference between real Bulletproof coffee and what the small-town cafe on the other side of the world is trying to peddle as "Bulletproof" coffee?
  • And much more...

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Full show notes and resources can be found here.

202 episodes available. A new episode about every 2 days averaging 69 mins duration .