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023: Jay Scott, Founder and CEO of iScienceFit

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Archived series ("Inactive feed" status)

When? This feed was archived on November 10, 2016 03:08 (7+ y ago). Last successful fetch was on October 10, 2016 23:28 (7+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 79160250 series 67749
Content provided by Chris Samples. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Samples or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jay Scott shares his journey to fulfillment and happiness through health and exercise.

Jay Scott has worked in the Fitness Industry for the last 15 years. He found his passion early in life and is able to make a living from it. Jay is the host of the Full Disclosure Fitness Podcast and the founder and CEO of iScienceFit; personal training with a unique twist!

In this episode, you’ll learn:

- The importance of serving and helping others

- To continue to get up when you are knocked down

- The importance of the 4Cs - Curiosity, Courage, Confidence, and Constancy

- How to overcome failure

- How your physical fitness affects your success in all aspects of life

- Key food and drinks to use as fuel for your body

- How body weight workouts can help improve your overall fitness

- The importance of resistance training as we age

- Alternative cardio exercises that you can do from home

- The pros and cons of a workout partner

- How trainers can help you from your home!

- Beware of the fluff and fads in exercise and diet

- How mindset and mindful eating affects your health

- The importance of a morning routine

- Celebrate the small wins

For all the valuable resources discussed in this episode, go to www.thejourneyofsuccess.com/TJOS023/

  continue reading

65 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on November 10, 2016 03:08 (7+ y ago). Last successful fetch was on October 10, 2016 23:28 (7+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 79160250 series 67749
Content provided by Chris Samples. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Samples or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jay Scott shares his journey to fulfillment and happiness through health and exercise.

Jay Scott has worked in the Fitness Industry for the last 15 years. He found his passion early in life and is able to make a living from it. Jay is the host of the Full Disclosure Fitness Podcast and the founder and CEO of iScienceFit; personal training with a unique twist!

In this episode, you’ll learn:

- The importance of serving and helping others

- To continue to get up when you are knocked down

- The importance of the 4Cs - Curiosity, Courage, Confidence, and Constancy

- How to overcome failure

- How your physical fitness affects your success in all aspects of life

- Key food and drinks to use as fuel for your body

- How body weight workouts can help improve your overall fitness

- The importance of resistance training as we age

- Alternative cardio exercises that you can do from home

- The pros and cons of a workout partner

- How trainers can help you from your home!

- Beware of the fluff and fads in exercise and diet

- How mindset and mindful eating affects your health

- The importance of a morning routine

- Celebrate the small wins

For all the valuable resources discussed in this episode, go to www.thejourneyofsuccess.com/TJOS023/

  continue reading

65 episodes

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