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Stress and its effects on Health
Manage episode 386329294 series 3501525
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This episode talks about Stress and its impact on physical, etheric or energetic, emotional, and mental health in the long run. Things you can do to take charge of your health. Importance of exercise, yoga, pranayama, meditation, and Pranic healing in maintaining a healthy life. Understanding stress in terms of energy and the role of Pranic healing and meditation on twin hearts to heal and manage stress. Two important things to do if you are not able to balance or prioritize life.
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