Manage episode 184688297 series 100122
Interview with Dr. Michael VanDerschelden, a passionate advocate of natural healing, chatting with us about the different protocols of fasting and their individual benefits, fasting with imbalances, how to break your fast, and more.
- Fasting for weight loss (18:33)
- Forms of fasting and which is best (23:34)
- Benefits of going in and out of ketosis (33:22)
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156 episodes available. A new episode about every 5 days averaging 39 mins duration .