#046 Intermittent Fasting Protocols

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Manage episode 184688297 series 100122
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Interview with Dr. Michael VanDerschelden, a passionate advocate of natural healing, chatting with us about the different protocols of fasting and their individual benefits, fasting with imbalances, how to break your fast, and more.

TOPICS

  • Fasting for weight loss (18:33)
  • Forms of fasting and which is best (23:34)
  • Benefits of going in and out of ketosis (33:22)

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