#046 Intermittent Fasting Protocols

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Interview with Dr. Michael VanDerschelden, a passionate advocate of natural healing, chatting with us about the different protocols of fasting and their individual benefits, fasting with imbalances, how to break your fast, and more.


  • Fasting for weight loss (18:33)
  • Forms of fasting and which is best (23:34)
  • Benefits of going in and out of ketosis (33:22)

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