Manage episode 198244833 series 100122
Interview with Isabel Foxen Duke, chatting about the connection between rules and binging, what your body does when you stop restricting your food, the role of intuitive eating on binging, and so much more.
- How to know your passion of “healthy living” is a disordered relationship with food (24:18)
- The role of intuitive eating on binging (29:22)
- Weight and health as a proxy for health (41:45)
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- The Keto Bundle, for 10% off, just for YOU! Use code PODCAST at checkout
- Get more from Isabel Foxen Duke on her website
- Check out Isabel's program
- Sign up to hear more about my secret project
166 episodes available. A new episode about every 4 days averaging 33 mins duration .