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Why "Is It Keto?" Is the Wrong Question with Diane Sanfilippo
Manage episode 226528399 series 100122
How to answer, "Is it keto?", how long to eat keto to see benefits, whether or not protein affects keto, how to eat keto without counting and stay on point, and so much more.
TOPICS- How to answer, "Is it keto?" (07:57)
- How long to eat keto to see benefits (13:36)
- Does protein affect your keto? (21:42)
- How to eat keto without counting and stay on point (29:51)
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
521 episodes
Manage episode 226528399 series 100122
How to answer, "Is it keto?", how long to eat keto to see benefits, whether or not protein affects keto, how to eat keto without counting and stay on point, and so much more.
TOPICS- How to answer, "Is it keto?" (07:57)
- How long to eat keto to see benefits (13:36)
- Does protein affect your keto? (21:42)
- How to eat keto without counting and stay on point (29:51)
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
521 episodes
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