#250 Behavior Changes for Lasting Health with Dr. Sandra Scheinbaum

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By Leanne Vogel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

YOU can change your behaviors. Yep! You have the power to change... don't let anyone tell you any differently. Today, we're making sense of behavior change that shifts your life perspective and the trajectory of everything.

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351 episodes