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Jason Wittrock on the fitness industry and the keto lifestyle!

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Manage episode 218532799 series 1419743
Content provided by Robert Sikes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Sikes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I speak with fellow bodybuilder and keto coach, Jason Wittrock. Jason dives deep into the fitness industry and how he was brought up in the sport. We discuss his partnership with bodybuilding.com and the world of sponsorships. We flesh out our differences between tracking macros vs. instinctive eating. We talk about metabolism, hormones, carnivore, and a lion's diet. We open up the discussion of natural bodybuilding vs. performance-enhancing drugs. We talk about how to combat the keto confusion and how to lead by example for your children. I loved the conversation, I hope y'all do too!

  continue reading

659 episodes

Artwork
iconShare
 
Manage episode 218532799 series 1419743
Content provided by Robert Sikes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Sikes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I speak with fellow bodybuilder and keto coach, Jason Wittrock. Jason dives deep into the fitness industry and how he was brought up in the sport. We discuss his partnership with bodybuilding.com and the world of sponsorships. We flesh out our differences between tracking macros vs. instinctive eating. We talk about metabolism, hormones, carnivore, and a lion's diet. We open up the discussion of natural bodybuilding vs. performance-enhancing drugs. We talk about how to combat the keto confusion and how to lead by example for your children. I loved the conversation, I hope y'all do too!

  continue reading

659 episodes

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