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Episode 109 – Triathlete Dr. David Arnold uses keto to maximize performance
Archived series ("Inactive feed" status)
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This feed was archived on June 09, 2021 17:09 (
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Manage episode 216645448 series 1319325
Content provided by Brian Williamson and Danny Vega, Brian Williamson, and Danny Vega. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Williamson and Danny Vega, Brian Williamson, and Danny Vega or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are joined by Dr. David Arnold. He’s a physiatrist who has a lab at Ohio State University. He’s doing some exciting research but today we’re focused on his personal athletic feats. He’s training to swim the English Channel and a triathlete and ironman competitor. He dove head first into keto while prepping for a triathlon and shares his experience with us how he’s using keto to optimize his personal performance.
Fascinating Facts
Danny – The average 4 year old child asks between 300-400 questions a day
Brian – The most shoplifted book in the world is the Bible
David – There are more people who have climbed Mount Everest than have swam the English Channel.
David’s contact info:
https://wexnermedical.osu.edu/neurological-institute/researchers/david-arnold-md
Get your tickets today for KetoCon before tickets sell out at http://www.ketocon.org/shop
Check out this recap video of all the awesomeness from KetoCon 2018. 2019 is going to be even better!
WEBSITE : TheKetogenicAthlete.com
PODCAST : The Ketogenic Athlete Podcast
FACEBOOK GROUP : The Ketogenic Athlete
INSTAGRAM : @Ketocounterculture
WEBSITE: Ketovangelist.com
FACEBOOK GROUP : Ketogenic Success
INSTAGRAM : @Ketovangelist
Ketovangelist Unlimited is now on Patreon. Check it out and all the available benefits now at http://www.patreon.com/ketovangelistunlimited
WEBSITE : Ketovangelistkitchen.com
PODCAST : The Ketovangelist Kitchen Podcast
FACEBOOK GROUP : Ketovangelist Kitchen
KETO INGREDIENTS : Ingredients Guide
KETO EQUIPMENT : Recommended Equipment
KETO COOKBOOKS : Cookbooks
Your 28-Day Quick Start Guide To Health, Fat-Burning, & Weight Loss Kickassketo.org/
The post Episode 109 – Triathlete Dr. David Arnold uses keto to maximize performance appeared first on The Ketogenic Athlete.
133 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on June 09, 2021 17:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 216645448 series 1319325
Content provided by Brian Williamson and Danny Vega, Brian Williamson, and Danny Vega. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Williamson and Danny Vega, Brian Williamson, and Danny Vega or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are joined by Dr. David Arnold. He’s a physiatrist who has a lab at Ohio State University. He’s doing some exciting research but today we’re focused on his personal athletic feats. He’s training to swim the English Channel and a triathlete and ironman competitor. He dove head first into keto while prepping for a triathlon and shares his experience with us how he’s using keto to optimize his personal performance.
Fascinating Facts
Danny – The average 4 year old child asks between 300-400 questions a day
Brian – The most shoplifted book in the world is the Bible
David – There are more people who have climbed Mount Everest than have swam the English Channel.
David’s contact info:
https://wexnermedical.osu.edu/neurological-institute/researchers/david-arnold-md
Get your tickets today for KetoCon before tickets sell out at http://www.ketocon.org/shop
Check out this recap video of all the awesomeness from KetoCon 2018. 2019 is going to be even better!
WEBSITE : TheKetogenicAthlete.com
PODCAST : The Ketogenic Athlete Podcast
FACEBOOK GROUP : The Ketogenic Athlete
INSTAGRAM : @Ketocounterculture
WEBSITE: Ketovangelist.com
FACEBOOK GROUP : Ketogenic Success
INSTAGRAM : @Ketovangelist
Ketovangelist Unlimited is now on Patreon. Check it out and all the available benefits now at http://www.patreon.com/ketovangelistunlimited
WEBSITE : Ketovangelistkitchen.com
PODCAST : The Ketovangelist Kitchen Podcast
FACEBOOK GROUP : Ketovangelist Kitchen
KETO INGREDIENTS : Ingredients Guide
KETO EQUIPMENT : Recommended Equipment
KETO COOKBOOKS : Cookbooks
Your 28-Day Quick Start Guide To Health, Fat-Burning, & Weight Loss Kickassketo.org/
The post Episode 109 – Triathlete Dr. David Arnold uses keto to maximize performance appeared first on The Ketogenic Athlete.
133 episodes
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Similar to The Ketogenic Athlete Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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Survivalist Prepper, all about survival skills, prepping, preparedness and living off the grid without too much “tin foil hat” stuff. Learning how to become more self sufficient when disaster strikes. Stay up to date with the latest prepping news and information like bugging out, prepping and survival gear, and food storage etc.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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