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Episode 38 – Robert Sikes is a keto savage
Archived series ("Inactive feed" status)
When? This feed was archived on June 09, 2021 17:09 (). Last successful fetch was on November 06, 2019 13:52 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 176874842 series 1319325
Robert Sikes began lifting weights, as a way to increase his size and strength, in high school, following the advice of his uncle. Of course, living in a rural area, without the ability to drive places, he didn’t have all the equipment he needed, so he built his own gym using scrap material he found around his farm.
After going off to college, he got serious about body building and decided to compete. When his first competition led him down a destructive path, because of the nightmarish requirements of the orthodox nutrition community, he figured there had to be a better way. After overcoming the eating disorders he had developed, he adopted keto as his primary way of eating.
And he’s been flourishing ever since.
You can get a chance to listen to some of Robert’s lessons learned, insights, tricks, tips, and pitfalls in order to get a shredded look while keto. Danny and I really enjoyed listening to him, and we know you will, too.
If you want to know more about Robert, you can check out his website (http://ketosavage.com/)
The post Episode 38 – Robert Sikes is a keto savage appeared first on The Ketogenic Athlete.
133 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on June 09, 2021 17:09 (). Last successful fetch was on November 06, 2019 13:52 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 176874842 series 1319325
Robert Sikes began lifting weights, as a way to increase his size and strength, in high school, following the advice of his uncle. Of course, living in a rural area, without the ability to drive places, he didn’t have all the equipment he needed, so he built his own gym using scrap material he found around his farm.
After going off to college, he got serious about body building and decided to compete. When his first competition led him down a destructive path, because of the nightmarish requirements of the orthodox nutrition community, he figured there had to be a better way. After overcoming the eating disorders he had developed, he adopted keto as his primary way of eating.
And he’s been flourishing ever since.
You can get a chance to listen to some of Robert’s lessons learned, insights, tricks, tips, and pitfalls in order to get a shredded look while keto. Danny and I really enjoyed listening to him, and we know you will, too.
If you want to know more about Robert, you can check out his website (http://ketosavage.com/)
The post Episode 38 – Robert Sikes is a keto savage appeared first on The Ketogenic Athlete.
133 episodes
All episodes
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