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…
continue reading
Content provided by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The KetoHacking MD Podcast
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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19: The 90 Percent Fat Hack Protocol With Robert Sikes
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This feed was archived on August 02, 2022 11:07 (
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 212065504 series 2391902
Content provided by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jimmy and John dig deeper today on their new KetoHack experiment you’ve all been waiting for. Today we continue talking about hacking your Keto Lifestyle with LOTS OF FAT by digging into macronutrients and how to get to 90% fat. Join Jimmy, John, and special guest Keto Savage Robert Sikes for a fat-filled show today in Episode 19.
[powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android
Highlight Quote: “I am matching my caloric intake on this hack to the protein hack to remove that confounding variable.” – John Limansky M.D. Highlight Quote: “Since the fats are so high, I am focussing on a variety of sources to make sure you are getting everything you need.” – Robert SikesCOUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship
Listen in today as Jimmy and John talk about their new Fat Hack Experiment and discuss:
– Why the fat hack
– How to get this much fat without just drinking oil
– Making sure this experiment is a good contrast to the high protein one
– What the expectations are
– The hormonal regulators that affect satiety
LINKS FOR EPISODE 19:
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – Jimmy Moore from “Livin’ La Vida Low-Carb”– JohnLimanskyMD.com – KetoSavage.com
61 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on August 02, 2022 11:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 212065504 series 2391902
Content provided by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jimmy and John dig deeper today on their new KetoHack experiment you’ve all been waiting for. Today we continue talking about hacking your Keto Lifestyle with LOTS OF FAT by digging into macronutrients and how to get to 90% fat. Join Jimmy, John, and special guest Keto Savage Robert Sikes for a fat-filled show today in Episode 19.
[powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android
Highlight Quote: “I am matching my caloric intake on this hack to the protein hack to remove that confounding variable.” – John Limansky M.D. Highlight Quote: “Since the fats are so high, I am focussing on a variety of sources to make sure you are getting everything you need.” – Robert SikesCOUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship
Listen in today as Jimmy and John talk about their new Fat Hack Experiment and discuss:
– Why the fat hack
– How to get this much fat without just drinking oil
– Making sure this experiment is a good contrast to the high protein one
– What the expectations are
– The hormonal regulators that affect satiety
LINKS FOR EPISODE 19:
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – Jimmy Moore from “Livin’ La Vida Low-Carb”– JohnLimanskyMD.com – KetoSavage.com
61 episodes
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Similar to The KetoHacking MD Podcast
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
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