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39: Fresh, New Keto Hacks We’ll Explore In 2019
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Manage episode 225310603 series 2391902
This week Jimmy and John talk about their plans for the new KetoHacks they will explore in 2019 in Episode 39.
If you've been following along then you know that last year we tackled some KetoHacks that pushed the boundaries of the typical keto diet to test what could be added to or tweaked to optimize this amazing nutritional lifestyle. So far we've looked at the results from intermittent fasting, sleep optimization, high-intensity interval training (HIIT), infrared sauna, and ice bath cold therapy. But this is a new year and we're ready to put more to the test. In this episode, we'll look at what's in store for this year's KetoPlus hacks and the specific areas we'll be focussing on, including time-restricted feeding, stress reduction, meditation, gratitude, and lots more.
61 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 02, 2022 11:07 (). Last successful fetch was on May 22, 2020 13:34 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 225310603 series 2391902
This week Jimmy and John talk about their plans for the new KetoHacks they will explore in 2019 in Episode 39.
If you've been following along then you know that last year we tackled some KetoHacks that pushed the boundaries of the typical keto diet to test what could be added to or tweaked to optimize this amazing nutritional lifestyle. So far we've looked at the results from intermittent fasting, sleep optimization, high-intensity interval training (HIIT), infrared sauna, and ice bath cold therapy. But this is a new year and we're ready to put more to the test. In this episode, we'll look at what's in store for this year's KetoPlus hacks and the specific areas we'll be focussing on, including time-restricted feeding, stress reduction, meditation, gratitude, and lots more.
61 episodes
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