Do you know how to compost your emotional garbage?


Manage episode 230790351 series 1253391
By Kim Knight The Art of Health, Kim Knight, and Director of - Inspirational talks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you know what to do with your emotional baggage? How are you composting your emotional garbage? This episode shares why it's so critical to learn how to compost your emotions if you want to prevent sickness and unhappiness, or recover from illness. You can learn to transform negative emotional energy from inside your body with the Inner Smile technique.

Watch the video with the cute pictures at (see the blog) and register for the Secrets of the Inner Smile Training at

73 episodes