Exercise: How to Stop Pessimistic Thoughts


Manage episode 166097879 series 1253391
By Kim Knight The Art of Health, Kim Knight, and Director of KimKnightHealth.com - Inspirational talks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Learn how to stop fear, worry, doubt and worst-case-scenario thinking, and instead experience inner peace and clarity.

Want to learn more? Then check out Kim’s ‘Introduction to Emotional Mastery’ series at https://kimknighthealth.com

73 episodes