Freedom from the Toxic Ties that Bind


Manage episode 226379719 series 1253391
By Kim Knight The Art of Health, Kim Knight, and Director of - Inspirational talks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Difficult relationships keep us stuck, unhappy and even sick. In this episode we look at the toxic 'drama triangle' so you can see which role you play in unhealthy relating. We also look at:

  • The number one thing which keeps you trapped in difficult relationships
  • The 2 steps you must take to change this
  • The 7 characteristics of self-empowerment.

For the full self-empowerment training see

73 episodes