How to manage emotional overwhelm


Manage episode 224214998 series 1253391
By Kim Knight The Art of Health, Kim Knight, and Director of - Inspirational talks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode (a short extract from Kim's Emotional Alchemy Academy's Foundation level training) we look at how to manage emotional overwhelm.

To see all the programs offered by the Emotional Alchemy Academy go to the EAA overview page at

73 episodes