The Creation and Dis-creation of Unhealthy Habits and Behaviours

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By Kim Knight The Art of Health, Kim Knight, and Director of KimKnightHealth.com - Inspirational talks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Our actions and behaviours are built up over a lifetime. Some are beneficial to our life and health, others not.

This video explores how unhealthy behavioural patterns which lead to unhappiness and dis-ease are created and dis-created.

(Excerpt from 'Emotional Empowerment' training).

https://www.emotionalalchemyacademy.com

Watch the video of this podcast with the diagrams on You Tube:

https://www.youtube.com/watch?v=Lk6B_RztGlA

73 episodes