The Creation and Dis-creation of Unhealthy Habits and Behaviours


Manage episode 227459376 series 1253391
By Kim Knight The Art of Health, Kim Knight, and Director of - Inspirational talks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Our actions and behaviours are built up over a lifetime. Some are beneficial to our life and health, others not.

This video explores how unhealthy behavioural patterns which lead to unhappiness and dis-ease are created and dis-created.

(Excerpt from 'Emotional Empowerment' training).

Watch the video of this podcast with the diagrams on You Tube:

73 episodes