What does it take to run the perfect Ironman marathon off the bike

The Kona Edge - Ironman Triathlon

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On this edition of The Kona Edge we chat to Keith Garbutt about the secret to running a strong marathon in an Ironman. Keith shares a few of the things that he has done to improve his run Read More

605 episodes

#Triathlon #Endurance Sports #Brad Brown #South Africa #TalkFEED #Fitness #Sports