#206 How To Reduce Stress in an Emergency - Shems Heartwell

1:11:41
 
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Manage episode 256717240 series 1441507
By Kyle Thiermann. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Shems was also a guest on this podcast in episodes #121 and #148.

Shems Heartwell is a guide and facilitator who specializes in personal and relational empowerment. His work goes to the core of what is needed for embodied transformation by integrating the physical, mental, sexual, emotional, and spiritual.

shemsheartwell.com

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Music: Carry Us Slow, by Big Friend

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Intro music by Nashe Howe

234 episodes