Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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EP. 194- Whole Ass Human
Manage episode 273694283 series 1443685
Content provided by Brenda Lomeli and Master Coach Brenda Lomeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Lomeli and Master Coach Brenda Lomeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you sick of being on the exhausting and emotional roller coaster of trying to lose weight?
In today's episode I teach you HOW TO EXIT this struggle that can be so very real.
This is the literal exit door. You'll likely find it surprising.
The 'old way' hasn't worked. Give THIS new way a chance. You'll not only give yourself access to breakthroughs and results you've never been able to have before...
THIS new approach will also completely change the way you experience this part of your life.
GET READY FOR A HUGE UPGRADE.
ps- you deserve it. xo
To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
406 episodes
Share
Manage episode 273694283 series 1443685
Content provided by Brenda Lomeli and Master Coach Brenda Lomeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Lomeli and Master Coach Brenda Lomeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you sick of being on the exhausting and emotional roller coaster of trying to lose weight?
In today's episode I teach you HOW TO EXIT this struggle that can be so very real.
This is the literal exit door. You'll likely find it surprising.
The 'old way' hasn't worked. Give THIS new way a chance. You'll not only give yourself access to breakthroughs and results you've never been able to have before...
THIS new approach will also completely change the way you experience this part of your life.
GET READY FOR A HUGE UPGRADE.
ps- you deserve it. xo
To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
406 episodes
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Similar to The Last 10 Pounds Podcast
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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