Go offline with the Player FM app!
Laughing Sailors
Manage episode 53099362 series 55424
Lynn discusses her book, Seriously Laugh: The life you save might be your own. She summarises her favourite tips on how to bring laughter into your life and she tells me about her work to bring laughter to the elderly through her 'Patch Works' foundation. I also learn about her crowd funding project, to help her complete her PhD in psychology - specialising in the study of laughter as a tool to enhance well-being.
We discuss Lynn's approach to laughter, while serving in the U.S. Navy and how she helped her colleagues to de-stress through a simple, yet effective strategy. We ask whether the causal factors in the reported psychological benefits of laughter yoga are predominantly social
22 episodes
Manage episode 53099362 series 55424
Lynn discusses her book, Seriously Laugh: The life you save might be your own. She summarises her favourite tips on how to bring laughter into your life and she tells me about her work to bring laughter to the elderly through her 'Patch Works' foundation. I also learn about her crowd funding project, to help her complete her PhD in psychology - specialising in the study of laughter as a tool to enhance well-being.
We discuss Lynn's approach to laughter, while serving in the U.S. Navy and how she helped her colleagues to de-stress through a simple, yet effective strategy. We ask whether the causal factors in the reported psychological benefits of laughter yoga are predominantly social
22 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.