202: Book Club -- Mindsight: The New Science of Personal Transformation


Manage episode 236758816 series 108532
By Alison Monahan, Lee Burgess - Law School Toolbox, and LLC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome back to the Law School Toolbox podcast! Today's episode is part of our Book Club series, and we're discussing some key takeaways from the book Mindsight: The New Science of Personal Transformation, by Dan Siegel.

In this episode we discuss:

  • How the book, Mindsight, can help you understand the brain science behind people's actions
  • Why we think the book is relevant for law students and lawyers
  • The idea of the river of integration, or successfully navigating between logic and emotion
  • Proof that it's never too late for neuroplasticity
  • Using the wheel of awareness to direct your thoughts, feelings, and perceptions


Download the Transcript (https://lawschooltoolbox.com/episode-202-book-club-mindsight-the-new-science-of-personal-transformation/)

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Thanks for listening!

Alison & Lee

214 episodes