Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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#172 - Resurrecting Routines
Manage episode 270258613 series 1517395
Content provided by Kendra Adachi and The Lazy Genius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Adachi and The Lazy Genius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A couple of days ago, I asked folks on Instagram what one word they would use to describe their current relationship with routines. There were very few positive words, words that would indicate that routines are working. Here’s what we’re going to do for the next few minutes. We need to examine our expectations of routine, reframe what routines actually are, and then give you a next step or two to resurrect them.
Helpful Companion Links
- Leave a review on Apple Podcasts right here.
- Buy a copy of The Lazy Genius Way for yourself or a friend!
- Hear me and Erin Moon talk more about morning routines in a bonus episode from a few weeks ago.
- Other routine-themed LG resources you might find interesting: The Universal Path to Life-GIving Routine (blog post), Lazy Genius Morning Routine, Lazy Genius Evening Routine, Lazy Genius Cleaning Routine, and more.
- Get all the details about The Lazy Genius Way Book Club, which starts Thursday!
- Join me on Instagram @thelazygenius for everyday Lazy Genius content (it’s where I’m active the most!).
- Download a transcript of this episode.
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.
392 episodes
Share
Manage episode 270258613 series 1517395
Content provided by Kendra Adachi and The Lazy Genius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Adachi and The Lazy Genius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A couple of days ago, I asked folks on Instagram what one word they would use to describe their current relationship with routines. There were very few positive words, words that would indicate that routines are working. Here’s what we’re going to do for the next few minutes. We need to examine our expectations of routine, reframe what routines actually are, and then give you a next step or two to resurrect them.
Helpful Companion Links
- Leave a review on Apple Podcasts right here.
- Buy a copy of The Lazy Genius Way for yourself or a friend!
- Hear me and Erin Moon talk more about morning routines in a bonus episode from a few weeks ago.
- Other routine-themed LG resources you might find interesting: The Universal Path to Life-GIving Routine (blog post), Lazy Genius Morning Routine, Lazy Genius Evening Routine, Lazy Genius Cleaning Routine, and more.
- Get all the details about The Lazy Genius Way Book Club, which starts Thursday!
- Join me on Instagram @thelazygenius for everyday Lazy Genius content (it’s where I’m active the most!).
- Download a transcript of this episode.
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.
392 episodes
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Similar to The Lazy Genius Podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
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Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
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