Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Content provided by Kendra Adachi and The Lazy Genius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Adachi and The Lazy Genius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#245 - How I Personally Meal Plan
Manage episode 317753601 series 1517395
Content provided by Kendra Adachi and The Lazy Genius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Adachi and The Lazy Genius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s funny - I talk about meal planning a lot here on the podcast, on Instagram, and in my upcoming book that I can’t wait for you to read, The Lazy Genius Kitchen. But I don’t know that I’ve ever shared how I personally meal plan! Seeing the nitty-gritty can be helpful in figuring out your own nitty-gritty, so that’s what I’m going to share today.
Helpful Companion Links
- Preorder The Lazy Genius Kitchen and claim your preorder bonuses here
- Change Your Life Chicken (and here’s an episode all about it if you’re interested)
- Brainless Crowdpleaser inspiration
- Seasonal Dinner Queue inspiration: Winter, Summer and Fall
- Follow me on Instagram @thelazygenius
- Moleskin Pro 12 month weekly vertical planner
- Episode #177: The Lazy Genius Plans a Day
- Fearless Chicken Tikka Masala
- Change Your Life Shwarma
- Fake Fancy Dinner: Asian Lettuce Wraps
- Download a transcript of this episode.
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.
391 episodes
Share
Manage episode 317753601 series 1517395
Content provided by Kendra Adachi and The Lazy Genius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Adachi and The Lazy Genius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s funny - I talk about meal planning a lot here on the podcast, on Instagram, and in my upcoming book that I can’t wait for you to read, The Lazy Genius Kitchen. But I don’t know that I’ve ever shared how I personally meal plan! Seeing the nitty-gritty can be helpful in figuring out your own nitty-gritty, so that’s what I’m going to share today.
Helpful Companion Links
- Preorder The Lazy Genius Kitchen and claim your preorder bonuses here
- Change Your Life Chicken (and here’s an episode all about it if you’re interested)
- Brainless Crowdpleaser inspiration
- Seasonal Dinner Queue inspiration: Winter, Summer and Fall
- Follow me on Instagram @thelazygenius
- Moleskin Pro 12 month weekly vertical planner
- Episode #177: The Lazy Genius Plans a Day
- Fearless Chicken Tikka Masala
- Change Your Life Shwarma
- Fake Fancy Dinner: Asian Lettuce Wraps
- Download a transcript of this episode.
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.
391 episodes
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Similar to The Lazy Genius Podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
Each week we choose a theme. Then anything can happen. This American Life is true stories that unfold like little movies for radio. Personal stories with funny moments, big feelings, and surprising plot twists. Newsy stories that try to capture what it’s like to be alive right now. It’s the most popular weekly podcast in the world, and winner of the first ever Pulitzer Prize for a radio show or podcast. Hosted by Ira Glass and produced in collaboration with WBEZ Chicago.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
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