Put Yourself First with Maria Dominguez-Courian


Manage episode 232904172 series 46941
By Bob Sparkins. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Maria Dominguez-Courian shares what motivated her to start her own business, how she narrowed her niche to brides-to-be, and where she turns for inspiration and support. For show notes, transcripts, and more, go to Leadpages.net/podcast. Maria is the holistic nutritionist behind Vitalia Nutrition. Her coaching and courses support women who want to reboot their metabolism and re-balance their lives through food. Her Healthy Bride Method is used by wedding planning women who want less stress and more energy leading up to their big day. Top Takeaways
  1. Self-care is important. Taking care of your mind, body, and mentality can help you achieve so much more if you’re willing to take care of yourself first.
  2. Find your niche and work hard at what you love – then it won’t seem like work.
  3. Surround yourself with people who will motivate and encourage youwhen you’re down. It never hurts to have a cheerleader on the sidelines rooting for you!
  4. Find the tools that work well for your business and get to know them well. Simple, easy to use tools will make you enjoy your job a lot more and keep your frustrations at bay.

317 episodes