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493 - Dave Asprey - Mitochondrial Health, Brain Energy, and Working Smarter
Archived series ("Inactive feed" status)
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This feed was archived on July 09, 2018 00:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 295867368 series 57904
Content provided by Ari Meisel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ari Meisel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Enjoy a fan’s favorite episode with Dave Asprey, where Ari and Dave talk about mitochondrial health, brain energy, and working smarter.
Highlights
- Things that make you weak - 3:21
- When your anxiety goes up or down - 4:36
- Killing the weak mitochondrias - 8:24
- Feeling anxiety and stress - 10:13
- Keeping the system health - 12:02
- Getting energy - 22:42
- Intermittent fasting - 25:35
- Top three tests that people should do - 25:45
- The mitochondria that we have - 29:56
- The ability of a mitochondria - 47:43
- Seeing a change in your brain - 48:36
- What increases energy in the brain - 55:27
- The top three pieces of advice to be more effective - 1:01:56
Episode Resources
- Connect with Ari Meisel
- https://lessdoing.com/
- https://www.instagram.com/arimeisel/
- https://www.facebook.com/lessdoing/
504 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on July 09, 2018 00:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 295867368 series 57904
Content provided by Ari Meisel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ari Meisel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Enjoy a fan’s favorite episode with Dave Asprey, where Ari and Dave talk about mitochondrial health, brain energy, and working smarter.
Highlights
- Things that make you weak - 3:21
- When your anxiety goes up or down - 4:36
- Killing the weak mitochondrias - 8:24
- Feeling anxiety and stress - 10:13
- Keeping the system health - 12:02
- Getting energy - 22:42
- Intermittent fasting - 25:35
- Top three tests that people should do - 25:45
- The mitochondria that we have - 29:56
- The ability of a mitochondria - 47:43
- Seeing a change in your brain - 48:36
- What increases energy in the brain - 55:27
- The top three pieces of advice to be more effective - 1:01:56
Episode Resources
- Connect with Ari Meisel
- https://lessdoing.com/
- https://www.instagram.com/arimeisel/
- https://www.facebook.com/lessdoing/
504 episodes
All episodes
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Similar to The Less Doing Podcast
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.
…
continue reading
In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
…
continue reading
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Go offline with the Player FM app!
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