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Episode 30 - Sixty seconds with Marie DeBont-Booth

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Manage episode 353530082 series 3441358
Content provided by Rachel Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I chat with Marie DeBont-Booth about the sudden death of her brother, the ripples of shock that reverberated through the family and how she found exercising to deal with the grief. This led her into multiple marathon running and more recently slowing and easing into pilates. We talk about running, cake, finding support and getting through the next sixty seconds.

Music by Jamie Farrell https://www.jfarrellmusic.com/

More about me at https://www.re-emerging.com/

or here at https://www.findingease.co.uk

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 353530082 series 3441358
Content provided by Rachel Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I chat with Marie DeBont-Booth about the sudden death of her brother, the ripples of shock that reverberated through the family and how she found exercising to deal with the grief. This led her into multiple marathon running and more recently slowing and easing into pilates. We talk about running, cake, finding support and getting through the next sixty seconds.

Music by Jamie Farrell https://www.jfarrellmusic.com/

More about me at https://www.re-emerging.com/

or here at https://www.findingease.co.uk

  continue reading

58 episodes

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