017. 6 steps for FAT LOSS WITHOUT exercise!
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Manage episode 377545298 series 3498403
I know starting your fitness journey can be hard and it's always easier to move your workouts to the next day, so I wanted to create this episode to give you 6 things you can do for fat loss that doesn't require the gym! It will make life easier so you can start building out the habits that will help you lose fat and enjoy the journey!
And of for more tips, check out my socials:
Instagram: Rajan Uppal | BODY RECOMPOSITION COACH (@leveluppperformance) • Instagram-kuvat ja -videot
TikTok: Level “UPP” Performance (@leveluppperformance) | TikTok
58 episodes