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030. Why you deserve more
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It's easy to go about our day, get tired and feel like we deserve a night in when you were supposed to hit the gym, but guess what, you deserve better than that. You deserve to stop breaking promises to yourself so that you can get closer to the body and health you want! Because you've been saying "I deserve a night in" for the last 2 years, and it's kept you in the same place you want to get out of. So, if you are ready to stop breaking promises to yourself, this episode is for you!
And of for more tips, check out my socials:
Instagram: Rajan Uppal | BODY RECOMPOSITION COACH (@leveluppperformance) • Instagram-kuvat ja -videot
TikTok: Level “UPP” Performance (@leveluppperformance) | TikTok
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