032. My client dropped 2 dress sized but gained 4lbs...HOW?
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Manage episode 387862169 series 3498403
If you use the scale as the your main metric for tracking your success on your fitness journey, then you need to STOP, because my client dropped 2 dress sized but she gained 4lbs... Sounds crazy right? Well, in this episode I explain how I helped her lose body fat and feel more confident in her clothes while she put on weight at the same time!
And of for more tips, check out my socials:
Instagram: Rajan Uppal | BODY RECOMPOSITION COACH (@leveluppperformance) • Instagram-kuvat ja -videot
TikTok: Level “UPP” Performance (@leveluppperformance) | TikTok
58 episodes