Ep #266: Why Change Is Hard


Manage episode 232571187 series 121523
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

On this episode, we explore the topic of why the change is difficult and how to make sense of being uncomfortable on purpose. Tune in to find out why the 50/50 (of negative vs positive emotions) of growth is tremendously better than 50/50 of beating yourself up and seeking false pleasures.

Get full show notes and more information here: https://thelifecoachschool.com/266

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