Sunday Supp: How To Know If You're Fat Adapted

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Today Eric takes on a question he gets all the time...when is your body adapted to the fat?

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If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.

And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching

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