Self-help with Melvin McLeod and Mental Health with Jeff Warren

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By Lion’s Roar Foundation. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The podcast is shifting to bi-weekly starting with this episode, allowing us to prepare a slew of new projects coming your way. Today, Lion’s Roar publisher Ben Moore speaks with Canadian meditation teacher and co-author of Meditation for Fidgety Skeptics, Jeff Warren about founding the Consciousness Explorers Club and engaging mental health through the lens of spiritual practice. But first, our editor-in-chief Melvin McLeod shares why Buddhism — famous for its doctrine of non-self— is the ultimate form of self-help.

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