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Episode 58: "I no longer consider myself to have anxiety or bipolar disorder any more" with Heidi

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Manage episode 215505697 series 1497219
Content provided by Nicola Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heidi went from having an ordinary life to waking up one night sweating and anxious. This grew into huge moods swings, periods of anxiety and mania culminating in a diagnosis of bipolar disorder.

She came to me for some private coaching, but it was a few weeks before she could find a date that would work for both of us so in the meantime she began the Little Peace of Mind 12 Week Program.

There she heard something completely different and when she showed up to our first coaching call and told me: “I no longer consider myself to have a diagnosis of anxiety or bipolar.”

What on earth happened in those few short weeks? I invited Heidi to create this podcast with me to share her story.

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 215505697 series 1497219
Content provided by Nicola Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heidi went from having an ordinary life to waking up one night sweating and anxious. This grew into huge moods swings, periods of anxiety and mania culminating in a diagnosis of bipolar disorder.

She came to me for some private coaching, but it was a few weeks before she could find a date that would work for both of us so in the meantime she began the Little Peace of Mind 12 Week Program.

There she heard something completely different and when she showed up to our first coaching call and told me: “I no longer consider myself to have a diagnosis of anxiety or bipolar.”

What on earth happened in those few short weeks? I invited Heidi to create this podcast with me to share her story.

  continue reading

139 episodes

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